The transition from working a 40 hour week to retirement can run many unexpected courses. Some people retire before they are ready due to disability or downsizing. For many people retirement means not working, for some people it means working less. Many retirees take part time jobs in retail, fast foods and some have crafts and hobbies that bring in extra income.
Quilting Bee in Ulma, MN. National Archives at College Park - Still Pictures (RD-DC-S), National Archives at College Park, 8601 Adelphi Road, College Park, MD, 20740-6001. PHONE: 301-837-0561; FAX: 301-837-3621; EMAIL: stillpix@nara.gov.
People as they grow older look for things to fill their life with meaning.
Volunteering, hobbies, socializing, church, caring for grandchildren and exercise
can help fill the days when someone leaves the workforce. Many people in early
retirement ask themselves how they ever had time to work.
Hobbies like golf and gardening can keep seniors very busy.
However volunteering in the community, church or caring for grandchildren can
be more fulfilling. These activities contribute to a healthy active retirement.
Programs like Silver Sneakers are targeted at the need for seniors to get
moving or keep moving. Silver Sneakers is sponsored by health insurance
programs and gives seniors access to gyms like the YMCA and special classes
that help seniors stay motivated toward fitness goals.
The most important thing that seniors sometimes
underestimate about work is how important the daily social interactions are. It
is important to develop and maintain relationships with friends and family
during retirement. People who are engaged with friends and family are happier
and healthier. So focusing on your social network is essential to a happy and
healthy retirement.

