Retirement, Now What?

The transition from working a 40 hour week to retirement can run many unexpected courses. Some people retire before they are ready due to disability or downsizing. For many people retirement means not working, for some people it means working less. Many retirees take part time jobs in retail, fast foods and some have crafts and hobbies that bring in extra income.

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People as they grow older look for things to fill their life with meaning. Volunteering, hobbies, socializing, church, caring for grandchildren and exercise can help fill the days when someone leaves the workforce. Many people in early retirement ask themselves how they ever had time to work.

Hobbies like golf and gardening can keep seniors very busy. However volunteering in the community, church or caring for grandchildren can be more fulfilling. These activities contribute to a healthy active retirement. Programs like Silver Sneakers are targeted at the need for seniors to get moving or keep moving. Silver Sneakers is sponsored by health insurance programs and gives seniors access to gyms like the YMCA and special classes that help seniors stay motivated toward fitness goals.

The most important thing that seniors sometimes underestimate about work is how important the daily social interactions are. It is important to develop and maintain relationships with friends and family during retirement. People who are engaged with friends and family are happier and healthier. So focusing on your social network is essential to a happy and healthy retirement.